“Mental fatigue is a common occurrence for many of us, and can negatively impact many of our day-to-day activities, including exercise. Finding safe and effective ways to reduce this negative impact is therefore useful."

“Mental fatigue is a common occurrence for many of us, and can negatively impact many of our day-to-day activities, including exercise. Finding safe and effective ways to reduce this negative impact is therefore useful."

https://qoo.ly/3cx784

Research from a Scottish university shows the impact of music on exercise
Research from the University of Edinburgh highlights the positive impact of music on exercising when mentally fatigued.

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